What is the benefit of drinking Jasmine tea? How is the best way to make Jasmine tea?

Jasmine green tea has all the benefits of regular green tea (antioxidants that may fight cancer, infection-fighting properties, etc.), plus it tastes great.





Use water that's just shy of boiling--there should be bubbles at the bottom of the teapot or measuring cup. Brew for 1-3 minutes.

What is the benefit of drinking Jasmine tea? How is the best way to make Jasmine tea?
Jasmine tea has long been used for it’s relaxing and warming qualities and is also soothing to the digestive system. This tea also may help lower cholesterol according to recent studies and may even help with longevity.





The best way to make jasmine tea would be using tea leaves, seeing as how the quality of tea leaves is normally much higher than the tea in bags.